Our Fynbos is a natural heritage protected in terms of the World Heritage Convention adopted by UNESCO on 16th November 1972.

Our Fynbos Honey is sourced from beehives that are located in the Western Cape surrounded by indigenous Fynbos as far as a bee can fly.

Our Fynbos Honey is raw and unheated. We are registered with the Department of Agriculture, Forestry and Fisheries of the Republic of South Africa under WC419 and proud a member of the Western Cape Beekeeper’s Association.

*Honey bottled under the Conroy family coat of arms is Badger friendly. The conservation of Atlantis Sandveld Fynbos on the West Coast in the Western Cape is important. Atlantis Sandveld Fynbos is under threat.


Honey varies greatly in color, flavour and consistency depending on the kind of blossom from which the bees have gathered their nectar. Honey in its natural form will crystallise. To decrystallise, place jar in warm water.

Nutritional Information

Average Values Per 100 g Per 5 g Single Serving
Energy (kJ) 1430 71.5
Protein (g) <0.3 <0.1
Glycaemic Carbohydrate (g) 84.1 4.2
of which total Sugar (g) 78.2 3.9
Total Fat (g) < 0.1 < 0.1
Of which Saturated Fat (g) < 0.1 < 0.1
Diatery Fibre (g) < 0.5 <0.1
Total Sodium (mg) 33 2